'Control your A, B, C and D.' 'A is A1C, keep your A1C below 7 per cent.' 'B is blood pressure, so keep your blood pressure at 130/ 80 or at least below 140/ 90.' 'C is cholesterol. The bad cholesterol is the LDL cholesterol, and it should be kept below 100, preferably below 70 or 50.' 'D is discipline like diet, exercise, sleep, no smoking, etc.' 'People with diabetes who follow A, B, C and D can live up to even 100 years of age without any complications.'
Pakistani security forces have killed 35 members of Balochistan-based terrorist groups and arrested at least three senior commanders in intelligence-based operations in recent days, according to the provincial government.
Despite calls for his ouster after the Test series defeat against Bangladesh, Pakistan skipper Shan Masood wants to continue leading the national side in the near future, sources in the PCB indicated.
The population is gripped by anxiety against arbitrariness and the cruelty of a state that sells its actions as minimum government, asserts Aakar Patel.
Wicketkeeper-batter Josh Inglis will captain Australia in the upcoming one-day international series against Pakistan after regular skipper Mitchell Marsh was ruled out with an ankle injury.
India is navigating a complex diplomatic landscape, attempting to balance its 'forever honeymoon' with the Israel-UAE-Bahrain axis against its historical ties with Iran, as evidenced by recent high-level visits and evolving geopolitical realignments in the Middle East, observes Ambassador M K Bhadrakumar.
England has named its playing XI for the first One-Day International against India at Edgbaston, with young left-hander Jacob Bethell set to open alongside Ben Duckett.
Former India football coach Stephen Constantine has expressed deep disappointment over the national team's current decline, criticising the All India Football Federation for its decisions, including the appointment of Khalid Jamil as coach despite his lack of international experience. Constantine, who led India to a historic FIFA ranking of 96, believes he should still be managing the team and calls for wider structural reforms in Indian football.
Pakistan has strongly condemned Afghanistan for allegedly harbouring terrorists responsible for a deadly attack on a police post, issuing a stern warning and demanding action against terrorist groups operating from Afghan soil.
Indian cricket legend Rahul Dravid is reportedly a contender for the England Test coach position, following Brendon McCullum's removal. Dravid, known for his meticulous approach, is considered an attractive candidate despite his stated preference against full-time coaching. Other prominent names like Andy Flower and Richard Dawson are also in consideration for the role.
Sobers excelled at many sports, including soccer and basketball, but cricket was his passion. His first memories of the sport were of playing in the road or on the beach, aged eight.
Babar Azam has indicated he would consider accepting the Pakistan captaincy again if the opportunity arises, emphasising that his decisions are always driven by the best interests of Pakistan cricket. He is currently focused on the Pakistan Super League final.
'Our leaders, including Mallikarjun Kharge and Rahul Gandhi, are in touch with all Opposition parties, including the DMK and the AAP.'
Babar Azam, Pakistan's key batter, is likely to play in the second Test against Bangladesh after missing the first match due to a knee injury. His return is anticipated to strengthen Pakistan's batting lineup after their loss in the first Test.
Mushfiqur Rahim struck a record-breaking century as Bangladesh tightened their grip on the second Test against Pakistan in Sylhet on Monday by setting the hosts a huge target of 437 runs. Pakistan's bowling coach Umar Gul remains confident that his team can chase down the target.
Bangladesh secured a historic first-ever home Test victory against Pakistan in Dhaka, marking a significant milestone in their cricket journey.
Pakistan were ruled to be eight overs short of the target after time allowances were taken into consideration.
The Maharashtra Anti-Terrorism Squad (ATS) conducted raids at over 40 locations across the state, including Mumbai, targeting individuals connected to Pakistan-based gangster Shahzad Bhatti, who is accused of influencing Indian youth towards anti-national activities through social media.
Pakistani security forces killed five terrorists in separate operations in the Khyber Pakhtunkhwa province. The operations, based on intelligence reports, took place in the Tank and Dera Ismail Khan districts, targeting members of the banned Tehrik-e-Taliban Pakistan (TTP). Weapons and ammunition were recovered from the slain terrorists.
The decision to bring in and then drop Vaibhav Sooryavanshi during India's T20I series against England has raised eyebrows, and former captain Kris Srikkanth has shared his disappointment over the way the youngster was handled.
At least 15 security officials were killed and several injured in a suicide attack and ambush at a police post in Pakistan's Khyber Pakhtunkhwa province.
Although the front seat in my car will miss his presence, the echoes he left behind will remain for long. K R Nayar mourns legendary cricket writer Qamar Ahmed.
Pakistan is reportedly considering replacing Shan Masood with Babar Azam as Test captain following a heavy defeat to Bangladesh. The Pakistan Cricket Board is under pressure to reinstate Azam.
Gujarat's Anti-Terrorist Squad (ATS) has arrested eight alleged members of the Pakistan-based terror outfit Jaish-e-Mohammed (JeM), including two teenagers, for attempting to establish an active terror network across Gujarat and Madhya Pradesh. The accused face charges under the Unlawful Activities (Prevention) Act and Bharatiya Nyaya Sanhita.
From Dr A P J Abdul Kalam to Sourav Ganguly, these coming biopics are bringing some of India's most fascinating lives to the big screen.
At least 15 security officials were killed and several were injured in a suicide attack and ambush at a police post in Pakistan's Khyber Pakhtunkhwa province.
A mortar shell explosion in a civilian area of Pakistan's Khyber Pakhtunkhwa province has resulted in the deaths of at least six people and injuries to 13 others.
Cyril Radcliffe drew India's border without ever visiting it. Turns out our environmental clearance system learned the same trick -- and the Western Ghats are paying for it, points out Binu Alex.
As India marks the first anniversary of Operation Sindoor, its decisive military action against the terror hotbeds in Pakistan, the ministry of external affairs sharply rebuked Islamabad's policy of terrorism.
Pakistan's newly-appointed hockey team head coach, Manzur ul Hassan, believes the nation erred by not participating in the FIH Pro League's inaugural edition in 2019, depriving players of crucial experience against top-tier opponents.
Pakistan's Defence Minister Khawaja Asif has issued a war threat against India, citing water security as a national concern. This comes as Pakistan grapples with a severe internal water crisis, attributed by experts to mismanagement, and India maintains its suspension of the Indus Waters Treaty following a terror attack. Asif accused India of "weaponising water" but admitted to lacking current data on the situation.
Three suspected bank robbers under police custody were killed in Peshawar, Pakistan, after unidentified gunmen attacked the police escort team. The suspects were being taken to identify crime scenes when the ambush occurred, resulting in a shootout and a subsequent search operation for the attackers.
Pakistan Prime Minister Shehbaz Sharif clarified that the recent Memorandum of Understanding (MoU) signed between the US and Iran does not include provisions regarding Tehran's ballistic missile programme. This statement followed talks with Iranian President Masoud Pezeshkian, with Sharif emphasising Iran's right to its defence capabilities and Pakistan's role as a mediator in the US-Iran peace process.
Jammu and Kashmir Police chief Nalin Prabhat issued a stern warning to Pakistan-based gangster Shahzad Bhatti for 'pumping narcotics' into India, vowing to dismantle his network.
If Trump wants peace with Iran, Pakistan will offer to help. If Trump seeks Pakistan's aid to spy on Iran, then too Munir will not hesitate to chip in. At the same time, the ISI will not hesitate to tip off Iran now and then, points out M R Narayan Swamy.
Tributes continued to pour in for former India captain Sourav Ganguly a day after he was inducted into the ICC Hall of Fame, with batting great Sachin Tendulkar and former all-rounder Yuvraj Singh congratulating one of India's most successful captains.
An Air India flight from Delhi to Amritsar briefly entered Pakistan airspace during a go-around manoeuvre at Amritsar airport. India's aviation regulator, DGCA, has taken interim action against an air traffic controller and the operating crew for failing to report the incident, which is now under internal investigation by Air India.
Pakistani security forces have killed six terrorists in an intelligence-based operation in Balochistan province, recovering weapons and explosives. This follows another operation earlier in the week where 17 suspected terrorists were killed after a bomb attack in Quetta.
Australia has strategically rested key pacers Pat Cummins, Mitchell Starc, and Josh Hazlewood, while 3 uncapped players get call-up for the upcoming tours of Pakistan and Bangladesh.
India too can rise to the top if the 1.4 billion Indians back home are given better opportunities to use their innate talent and capacity to work hard, with right incentives in a more meritocratic rules-based system, asserts Ajay Chhibber.
